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Additional Resources

Some further websites relating to Wellbeing that you may find useful:

Young Minds – information and support on mental health for students and parents https://youngminds.org.uk/ 
MindEd – sign up for free information and support on mental health for students and parents https://www.minded.org.uk/ 
Befrienders Worldwide – international charity to provide information and support on mental health https://www.befrienders.org/ 
Charlie Waller -
https://www.cwmt.org.uk/
Cyberbullying -  Advice for parents and carers on cyberbullying - the downloadable document below provides advice and information about how they can protect their child from cyberbullying and how to tackle it if it happens.
 
Stress Awareness Month - Anxiety UK is a national registered charity formed in 1970 by someone living with agoraphobia, for those affected by anxiety, stress and anxiety based depression. The following links offers guidance and advice:  https://www.anxietyuk.org.uk/class/stress-awareness-month/
The NHS have published 5 steps to improve your mental health and wellbeing during the current lockdown  
 
NHS approved list of Apps for mental health support
These Apps are digital tools that have been assessed by the NHS. This means they meet the NHS quality  standards for clinical effectiveness, safety, usability and accessibility and has a supportive evidence base.